If you have apply for science foundation programme in Malaysia, you might know about acupuncture. Acupuncture is one of the medical ways to treat sickness. Some of the sickness are as down below:
- Low back pain
First and foremost , let’s start with low back pain. A 2013 systematic examination performed on the test found that acupuncture was more beneficial for nonspecific chronic back pain than treatment. Wrong body posture is one of the main causes of back pain problems. This pain can usually occur along with neck pain or shoulder pain. Wrong posture causes pressure on the muscles and “soft tissues”.
- Tension of the head
A study in 2016 (involving 12 trials and 2349 participants) suggested that acupuncture (involving at least six sessions) can help people with frequent tension headaches.
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A 2006 study of 22 trials (involving 4985 participants) found that adding acupuncture to migraine treatment reduced the frequency of episodes and may be at least as effective as medications used to reduce the frequency of migraine episodes.
- Knee pain
An analysis of a previously published study found that acupuncture improves physical function in the short and long term in patients with chronic knee pain due to osteoarthritis, but it only provides short -term (up to 13 weeks) pain relief.
What Common Acupuncture Treatments Are Like
Prior to the initial appointment, you will be asked to complete a health history. Acupuncturists begin the visit by asking about your health concerns, diet, sleep, stress levels, and other lifestyle. You may be asked about emotions, appetite, food likes and dislikes, and reactions to changes in temperature and seasons.
During your visit, an acupuncturist will carefully examine your appearance, paying attention to your skin color, voice, and tongue color. He will take your pulse at three points on each wrist, noting strength, quality, and rhythm. In Chinese medicine, the tongue and pulse are considered to reflect the health of your organ and meridian systems.
Typically, acupuncturists will use six to 15 small needles per treatment (the number of needles does not indicate the intensity of the treatment). You may feel a slight sting when the needle is inserted. The needle is often left on for 10 to 20 minutes.
Acupuncture can rotate the needle for extra effect. If you experience pain, numbness, or discomfort during treatment, you should notify your acupuncturist immediately.
Your Acupuncturist Can Use Additional Techniques During Your Session Including:
- Moxibustion. Also known as “moxa”, moxibustion involves the use of heated sticks (made from dried herbs) held near acupuncture needles to warm and stimulate acupuncture points.
- Cupping. Glass cups are applied to the skin so that there is a suction effect. In TCM theory, cupping is used to relieve qi and blood stagnation.
- Herbs. Chinese herbs can be given in the form of teas, pills, and capsules.
- Electroacupuncture. The electrical device is connected to two to four acupuncture needles, providing a weak electrical current that stimulates the acupuncture needles during treatment.
- Laser acupuncture. It is said to stimulate acupuncture points without the use of needles.